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Well-being mentoring

Well-being mentoring is a free lifestyle service for local adults.

Introduction

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Well-being mentoring is a free lifestyle service for local adults. The aim of the service is to make permanent changes in one's lifestyle and improve one's health habits. The service includes regular consultations with a well-being mentor and a mobile application. The well-being mentoring service lasts 12 months.

This service is suitable for people who are overweight or have lifestyle diseases, such as type 2 diabetes, or a high risk of developing lifestyle diseases. People who are motivated to…change their lifestyle by, for example, adopting healthier habits or losing weight, are selected for the service. You can apply for the service through health care personnel.

The service is offered mainly in Finnish, Swedish and English. If necessary, the service can also be provided in other languages.

Prerequisites

Persons who are overweight or have a lifestyle disease, such as type 2 diabetes, or who need expert support to change their health habits are eligible for the well-being mentoring service.

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