Tag: Exercise
Sporttikortti 70+ sports card for seniors to be renewed
The age limit for the Sporttikortti sports card will be lowered next year. At the same time, the benefit will become subject to a charge. Sporttikortti is a sports benefit for seniors, which gives access to swimming halls and gyms.
Wellbeing counseling for families
Wellbeing counseling for families is free of charge and promotes wellbeing and activity in everyday life for families in Vantaa.
Adapted wellbeing mentoring
Adapted wellbeing mentoring is a free-of-charge form of lifestyle guidance and exercise counseling for Vantaa adults who have challenges in their physical functional capacity that limit their physical activity. The service is being piloted in fall 2025.
Wellbeing mentoring for senior citizens
Wellbeing mentoring for senior citizens is free-of-charge lifestyle guidance and exercise counseling for Vantaa citizens over the age of 70 who live at home and who are not physically active enough for their health. The service is being piloted in 2025-2026.
Myyrmäki’s free sports afternoon for third graders
Third graders in the Myyrmäki major region are learning how to grow to be active in the free sports afternoons of the academic year 2025–2026. The sports afternoon is a new kind of hobby opportunity for children.
Join us and become a neighborhood sports volunteer – guidance and information events in August and September
Would you like to have more joy of sports and community togetherness in your own residential area? We are looking for new volunteers to arrange low-threshold sports activities in different parts of Vantaa.
Students on the Move
The aim of the Students on the Move programme is to promote physical activity and study ability among upper secondary students.
Get Active with Exercise Counseling – Vantaa on the Move
Get Active with Exercise Counseling – Vantaa on the Move is a project that helps to develop exercise counseling models for families, disabled adults and senior citizens over the age of 70
Adapted physical activity development plan 2025–2029
The aim of the adapted physical activity development plan is to improve the physical exercise opportunities of persons with disabilities in Vantaa.
Myyrmäki major region residents’ wish to be granted – more family sports during the late spring
Perhepeuhat sports events welcome children under school age together with their families. Some of the events of the spring will be funded by participatory budgeting.