Tag: Exercise
You can now borrow exercise equipment with your library card
You can borrow exercise equipment with your own library card at altogether four libraries in Vantaa. Selection is wide: ranging from footballs, to kettlebells, to trash-pickers.
The hoped-for swim sessions for women begin at Korso swimming hall on Saturdays at 11:00-14:00
The City of Vantaa will provide swim sessions for women for the rest of the spring.
Borrow exercise equipment
You can borrow free-of-charge different exercise and game equipment at Hakunila, Lumo and Tikkurila libraries, as well as at Koivukylä library/citizens' house.
Metsähotelli Kuusijärvi accommodates almost 400 outdoor enthusiasts
A new Forest Hotel, called Metsähotelli, will rise in Kuusijärvi Nature and Recreation Area Vantaa, right next to Sipoonkorpi National Park. The hotel will be opened on the Finnish Nature Day, which is celebrated on August 31, 2024.
Outdoor activities and recreational areas
Vantaa offers great opportunities for outdoor activities and exercise: beaches, parks, fishing, camping, and other ways to relax and enjoy nature.
Guided exercise
The city of Vantaa offers many opportunities for guided exercise. These include exercise and gym groups as well as water aerobics. There's also a wide selection of online workouts available that you participate in from home.
Vantaa Endurance Sports Challenge
The 2024 Endurance Sports Challenge lets you participate in five endurance events in Vantaa over the course of the year with just one registration. There is a varied set of events coming throughout the year, so you can focus on training instead of searching for competitions. In order to succeed in
The winter holiday week features Lego robot programming, colourful ghosts, art camps and various sports activities
Vantaa schools are on winter holiday from 19 to 25 February. The city organises plenty of fun activities for those on holiday.
Main article: Finding Joy In Shared Activities
Exercise contributes to physical fitness, but seniors' exercise groups also help to refresh their minds. Support is also available to help you get started.
Myyrmäki Swimming Hall
Myyrmäki Swimming Hall has a 25-metre pool, a shared practice pool, a children's paddling pool, a cold pool, a diving pool and a therapy pool. The hal