Tag: Exercise
Sports services for senior citizens
The aim of sports services for senior citizens is to provide high-quality, accessible and affordable group activities for local seniors, for whom regular exercise is particularly important.
Sporty day camps for children
Sporty camp activities are organised for pupils in grades 1-4 during winter and summer holidays.
Student sports
Student sports mean competitive sports between comprehensive schools in Vantaa.
Sports services for young people
Vantaa motivates young people to adopt an active lifestyle through a variety of sports services.
Sports services for children
Vantaa motivates children to adopt an active lifestyle through a variety of sports services.
Water aerobics
There is a variety of water aerobics groups for special groups, senior citizens and working-age people.
Guided workouts
There is a wide range of guided gym classes for senior citizens and working-age people.
Skateparks
Skateparks are areas suitable for skateboarding. Many skateboarding locations are also suitable for BMX cycling, roller skating and scootering.
Day-care centre gyms
Local day-care centre gyms are small basic sports facilities ideal for gymnastics and dancing.
School gyms
Nearly all indoor sports can be practised in the gyms of local comprehensive schools, upper secondary schools and Varia vocational colleges.