Tag: Exercise
Vantaa's Kuusijärvi
Vantaa's Kuusijärvi is a diverse nature and recreational area in Kuninkaanmäki district in Eastern Vantaa. People come to Kuusijärvi to go to the sauna, swim, hike in nature and relax all year round.
Schools on the Move
The aim of the Schools on the Move programme is to promote a culture of physical activity in basic education and support the expertise and well-being of school personnel.
Day-care Centres on the Move
The Day-care Centres on the Move programme helps day-care centres ensure that their children have enough opportunities to be physically active every day.
Sports and fitness services
The city's sports and fitness services are responsible for the development and organisation of sports and fitness services and maintenance and development of sports facilities.
Sports services’ volunteer activities
Volunteers working for the sports services make it possible for people of different ages and backgrounds to engage in physical activities together in Vantaa. You can serve as a volunteer in a hiking, gym or team sports group, for example.
Swimming halls
Vantaa has five swimming halls, which offer local residents a great opportunity to exercise on their own. The swimming halls also organise plenty of guided activities.
Courses at Adult Education Centre
At the Vantaa Adult Education Centre, you will learn useful skills or discover new hobbies. We are a adult education centre funded by the City of Vantaa. We arrange approx. 2000 courses around Vantaa every year.
Well-being mentoring for adults
Vantaa Wellbeing mentoring is a no-cost lifestyle guidance service for adults living in Vantaa.
Outdoor fitness facilities
Vantaa has a variety of outdoor fitness facilities and outdoor gyms.