Guided workouts
There is a wide range of guided gym classes for senior citizens and working-age people.
Introduction
There is a wide range of guided gym classes for senior citizens and working-age people. The options vary from a lighter chair and floor workouts to classes involving dance elements. Floor workout classes for working-age people take usually place in weekday evenings. Some classes are organised in collaboration with local gymnastics clubs.
Units
Service has 21 units in total