Tag: Guided exercise
Enroll yourself in guided sports’ fall term as of August 13
Enrollment in guided sports’ fall term begins in stages in August. The fall courses will begin on Monday, September 1.
Increases in Sports Services’ prices – buy swimming pool and gym tickets at cheaper prices before the turn of the year
The price increases apply to all Sports Services’ prices. The new prices will enter into force on January 1, 2025.
Guided exercise
The city of Vantaa offers many opportunities for guided exercise. These include exercise and gym groups as well as water aerobics. There's also a wide selection of online workouts available that you participate in from home.
Leisure and recreational activities
Explore cultural, sports, communal and well-being activities in Vantaa. Here, you can also find information about museums, cinema, well-being mentoring and youth activities in Vantaa.
Day-care Centres on the Move
The Day-care Centres on the Move programme helps day-care centres ensure that their children have enough opportunities to be physically active every day.
Sports services’ volunteer activities
Volunteers working for the sports services make it possible for people of different ages and backgrounds to engage in physical activities together in Vantaa. You can serve as a volunteer in a hiking, gym or team sports group, for example.
Special group discount cards
Special groups’ discount cards entitle you to a discount on serial and season passes. There is a separate application process for special groups’ discount cards. Discount cards are issued on the basis of certain diseases and disabilities.
Sports services for senior citizens
The aim of sports services for senior citizens is to provide high-quality, accessible and affordable group activities for local seniors, for whom regular exercise is particularly important.
Sporty day camps for children
Sporty camp activities are organised for pupils in grades 1-4 during winter and summer holidays.
Student sports
Student sports mean competitive sports between comprehensive schools in Vantaa.