Tag: Guided exercise
Sports services for children
Vantaa motivates children to adopt an active lifestyle through a variety of sports services.
Water aerobics
There is a variety of water aerobics groups for special groups, senior citizens and working-age people.
Guided workouts
There is a wide range of guided gym classes for senior citizens and working-age people.
Fitness services for special groups
Fitness services for special groups offer people with a disability, illness or other functional disability opportunities to participate in workout groups.
Price list for sports and fitness classes
The fees for sports and fitness classes vary between classes. You can find the fees and information on discounts below.
Virtual gym classes
A large number of virtual gym classes are available as pre-recordings. A few classes are also streamed live almost every week. Class content and schedules may vary.
Fitness and outdoor activities
Vantaa has a variety of spaces available for exercise and outdoor activity.
Leisure and recreational activities
Explore cultural, sports, communal and well-being activities in Vantaa. Here, you can also find information about museums, cinema, well-being mentoring and youth activities in Vantaa.