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Guided workouts
There is a wide range of guided gym classes for senior citizens and working-age people.
Water aerobics
There is a variety of water aerobics groups for special groups, senior citizens and working-age people.
Kuusijärvi outdoor exercise points
Kuusijärvi is a diverse nature and recreational area in Eastern Vantaa. You can come enjoy yourself at Kuusijärvi by going to the sauna, swimming or hiking in nature all year round. Sipoonkorpi National Park can be accessed from Kuusijärvi via the bicycle and pedestrian traffic bridge Sudentassu.
Adapted wellbeing mentoring
Adapted wellbeing mentoring is a free-of-charge form of lifestyle guidance and exercise counseling for Vantaa adults who have challenges in their physical functional capacity that limit their physical activity. The service is being piloted in fall 2025.
Employment Services of the City of Vantaa
Through employment services, you can get advice and support for job searching, developing your skills, and starting a business. The service is provided by the City of Vantaa.
Services that promote the employment of international clients
In the services that promote the employment of international clients, each person is assigned a personal employment advisor who provides support in choosing services and addressing employment-related matters.
Employment-promoting services for young people
Youth services offer diverse support and individual solutions for young people in Vantaa on their path toward working life.
Wellbeing counseling for families
Wellbeing counseling for families is free of charge and promotes wellbeing and activity in everyday life for families in Vantaa.
Student office
In the student affairs office, you can take care of practical matters related to your studies.